Your gentle strength guide to life with Ehlers-Danlos Syndrome.
If you've landed here, you probably already know that something about your body feels different. You may have a diagnosis like Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorder (HSD), or you may still be piecing it together. Either way, you don't have to navigate this alone.
I'm Dr. Caroline Bazemore, a physical therapist and a person living with EDS, POTS, and a couple of the other fun things that come along with them. I know what the research says, and I know what it actually feels like to try to implement it on a hard body day. It took me a long time to feel safe existing in my body, even when it hurt, and now I want to help you do the same.
How I Can Help You
I offer one-on-one coaching for people with EDS who need help finding clarity and a plan. If you are newly diagnosed, suspect you might have EDS, or have had your diagnosis for a long time but feel stuck, I would love to work with you.
You can schedule a free 15-minute check-in call to see if we are a good fit, and then I can provide ongoing support at a fixed hourly rate.
When I was first diagnosed with EDS, it felt like the fog of so many years of injuries, pain, mysterious symptoms, and dismissals from doctors finally started to lift. I was viewing my past through a whole new lens. Instead of a million things being wrong with me, one thing connected it all.
The scary part was that there was no cure and no medicine. After so many tests came back normal, finally getting one that didn’t felt both validating and terrifying. This was lifelong, and so much of what I found online made it sound like I was doomed to pain and caution forever.
I didn’t have anyone who could give me the perspective, education, and tools to create a plan for living a whole and full life, one where I could trust, and even love, my body again.